habits
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Shall I really write today? Ok, but I’ll do it only for five minutes. This was exactly my thinking when I was typing today’s post. I was unmotivated like I wasn’t unmotivated in a long time. Maybe it has to do with the fact that I was pretty idle today and in the evening I… Read more
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When I asked AI what I could do to use hyperfocus in combination with flow, I was actually aware of the nature of the answer AI would give me, since it is more or less parsing the web and it will give you answers that you would be able to gather yourself, as I said… Read more
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It seems I am coming back to a lot of aspects I touched upon before. I am sorry if that feels erratic, but I feel the need to share my reflection on toxic self optimization once again. All the good advice and lifestyle books come with very good ideas, but they come with a couple… Read more
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The Pink Cloud has gone, and as expected, reality comes down on me with full force. What does that mean for me? Will I fall back into old habits? At the moment I am realizing that urges to substitute alcohol consumption or similar short-term rewarding habits try to get into my habitual system. Here is… Read more
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Being proactive is king. But it won’t also be easy to always keep up with your good habits and intentions. Sometimes there will be obstacles in your way. The question will be, how to deal with the obstacles. First, let’s have a look at certain obstacles that may be in your way: This is not… Read more
The Clear Horizon 