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<url><loc>https://clearhorizon.blog/2026/04/05/do-it-only-for-5-minutes-why-overcoming-the-motivational-obstacle-is-one-of-the-biggest-issue-with-habits-in-adhd/</loc><news:news><news:publication><news:name>The Clear Horizon</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T18:35:18+00:00</news:publication_date><news:title>Do it only for 5 Minutes&#8230; Why overcoming the motivational obstacle is one of the biggest issue with Habits in ADHD</news:title><news:keywords>mental-health, health, habits, motivation</news:keywords></news:news></url><url><loc>https://clearhorizon.blog/2026/04/04/covid-and-alcohol-what-boredom-has-to-do-with-drinking/</loc><news:news><news:publication><news:name>The Clear Horizon</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-04T15:42:46+00:00</news:publication_date><news:title>COVID and Alcohol &#8211; what boredom has to do with drinking</news:title><news:keywords>mental-health, health, life, recovery, anxiety, drinking</news:keywords></news:news></url></urlset>
